It all begins with nutrition.
At the the base of every disease is a vitamin deficiency.
Eating will make you sick and eating will make you well.....
What are you eating?
Some rules of thumb :
If it comes in a bag, box, jar or a can ....don't eat it.
If God made it, eat it. If man made it, RUN.
The closer to live, fresh and whole....the better for you it is.
Try to limit anything thats had a mother..........(plant based proteins vs animal based proteins)
Our bodies are Vehicles to get us into old age.....Some of us are driving it like we stole it!
No comments:
Post a Comment